Create a more mindful workplace

Our approach is focused on understanding your team to ensure we’re providing them with the best opportunity to not only improve their performance, but, more importantly, their lives.

1. Private Classes

   Book a private class for your team at our studio or in your workplace. Facilitated by one of our senior teachers, these classes will introduce the practice of meditation and its many benefits.

2. Tailored Workshops

   From managing stress to being more creative, our tailored workshops focus on the specific needs of your team and provide them with the opportunity to learn, practice and integrate into their lives.

3. Mindful Workplace practices

   We work directly with you and your team to design mindful workplace programs focussed on embedding greater awareness and understanding into the workplace and allowing your team to experience the ongoing health benefits as a result.

People we’ve worked with …